KIDS Recipes

 

Kids love essential oils! Maybe it’s the tiny, adorable bottles; or perhaps it’s the whole new world of scents to explore. No matter the reason, the littlest members of the family always pop up when it’s time to fill the diffuser. My Grandsons were filling their night time diffuser earlier than they could tie their shoelaces! ? From the time they wake up ‘til they’re singing the bedtime blues, these delightful concoctions are perfect for the pint-sized people in your life.

These essential oil blends for kids have been formulated for a general space; adjust drops to suit the size of your space. These quantities are also the perfect recipe to add to a roller bottle and top with a carrier oil.

Please refer to the Safety sheet before using essential oils.

Graphic of a Sunrise

Good Morning, Good Day Blend

Waking up is hard to do! If you can’t get your kiddos out of bed in the morning, try filling their room with this wakey, wakey diffuser blend. This invigorating blend creates an energizing atmosphere that can stay with them all day long.

 

Ingredients

  • 8 drops Citrus Fresh™ essential oil
  • 2 Drops Peppermint Wellness essential oi

Stink-be-Gone

Freshen up the teenager’s bedroom (after you get all the dirty socks out of there!) with this cheery combination of essential oils designed to fight odours. Softened by the bright floral scent of Neroli, this blend is sure to banish funky aromas in any room. No, sadly they can’t do the tidying.

 

Ingredients

  • 5 drops Orange Wellness essential oil
  • 2 drops Neroli essential oil
  • 2 drops Tea Tree Wellness essential oil
  • 1 drop Purification® essential oil
Graphic of group of teenagers laughing and having fun
Graphic of two children doing homework

Homework helper

Are your kids having trouble getting started on their homework? Set the stage for studying with this sweet blend designed to fill their workspace with a creative and calming vibe.

Ingredients

  • 5 drops Bergamot Wellness essential oil
  • 3 drops Lavender Wellness essential oil
  • 2 drops Stress Away™ essential oil

Dreamland Express

Somehow it seems the later they stay up, the harder it is to get them to go to bed. Get kids on the first train to dreamland with this blend to encourage quick shut eye.

Ingredients

  • 4 drops Lavender Wellness essential oil
  • 2 drops Cedarwood Wellness essential oil
  • 2 drops Vetiver essential oil
  • 2 drops Geranium essential oil

These blends are fantastic. But would you find it easier to have it premade for you? Young Living has released their KidScents® range and the SleepyIze™ blend from this collection is another perfect bedtime buddy. It features Lavender, Roman Chamomile, and Tangerine essential oils in a combination created just for kids.

 

Graphic of Young Living KidScents® Feather the Owl diffuser and KidScents® SleepyIze™, TummyGize™, and GeneYus™ essential oil blends
Graphic of Citrus fruits and essential oil bottle

Grouch-No more

There isn’t always a good explanation for getting the grumps. We’ve all been there; so, brighten up your little one’s day with the uplifting aroma of this citrus bouquet blend, which is accented with just a touch of mint. Load the diffuser and give them a cuddle. All will be right in their world again.

Ingredients

  • 3 drops Orange Wellness essential oil
  • 2 drops Bergamot Wellness essential oil
  • 2 drops Grapefruit essential oil
  • 2 drops Lime essential oil
  • 1 drop Eucalyptus or Wintergreen essential oils

Playtime Blend

Sometimes a little fun is all you need! Get the diffuser going on those days when outside is just not an option. Australia has some pretty extreme heat in summer and often indoor play is the only way. The whole family can enjoy this yummy, uplifting aroma.

Ingredients

  • 3 drops Grapefruit essential oil
  • 3 drops Lemon Wellness essential oil
  • 3 drops Bergamot Wellness essential oil
  • 1 drop Cedarwood Wellness essential oil

 

Graphic of Kids Playing
Graphic of a cute smiling baby in a bubble bath

Bubbly Bath Salts

Ingredients

  • 3 cups Epsom salts
  • ½ cup bi-carb
  • 1/3 KidScents® shampoo
  • 1 tbs carrier oil
  • 5 drops Lavender Wellness essential oil

Place all ingredients in a glass container and let the kids go mad!

Monsters be gone

Monsters just have to linger under that bed right when it is time for the little one to go down. This spray is a good routine and confidence builder for your little one. It is the only time I recommend a plastic bottle, so your little one can use it themselves safely. Get a sticky label and help them draw their monster, and give your kiddo back their power.

Ingredients

  • 200ml spray bottle (plastic if desired)
  • Pinch salt
  • 3 drops lemongrass Wellness essential oil
  • 3 drops bergamot Wellness essential oil
  • 3 drops grapefruit essential oil

     

Top bottle with distilled or filtered water. Gently roll to combine. Spray and banish monsters forever.

 

Graphic Of an essential oil spray bottle surrounded by flowers